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Bach Flower Remedies
All about Bach remedies
There are 38 remedies in the Bach remedy system. All of them were discovered in the 1920s and 1930s by Dr Edward Bach, a well-known bacteriologist, physician and pathologist.
Each remedy is associated with a basic human emotion. Mimulus, for example, is the remedy for when we are anxious or afraid about something specific. Taking the remedy helps us overcome our fear and face it with courage.
Like Dr Bach, I believe that healing on an emotional level has knock-on effects on other levels: a healthy emotional life and a balanced personality will allow your body to find its own natural state of health.
Each of the 38 remedies discovered by Dr Bach is directed at a particular characteristic or emotional state. To select the remedies you need, think about the sort of person you are and the way you are feeling.
- Agrimony - mental torture behind a cheerful face
- Aspen - fear of unknown things
- Beech - intolerance
- Centaury - the inability to say 'no'
- Cerato - lack of trust in one's own decisions
- Cherry Plum - fear of the mind giving way
- Chestnut Bud - failure to learn from mistakes
- Chicory - selfish, possessive love
- Clematis - dreaming of the future without working in the present
- Crab Apple - the cleansing remedy, also for self-hatred
- Elm - overwhelmed by responsibility
- Gentian - discouragement after a setback
- Gorse - hopelessness and despair
- Heather - self-centredness and self-concern
- HollyHolly - hatred, envy and jealousy
- Honeysuckle - living in the past
- Hornbeam - tiredness at the thought of doing something
- Impatiens - impatience
- Larch - lack of confidence
- Mimulus - fear of known things
- Mustard - deep gloom for no reason
- Oak - the plodder who keeps going past the point of exhaustion
- Olive - exhaustion following mental or physical effort
- Pine - guilt
- Red Chestnut - over-concern for the welfare of loved ones
- Rock Rose - terror and fright
- Rock Water - self-denial, rigidity and self-repression
- Scleranthus - inability to choose between alternatives
- Star of BethlehemStar of Bethlehem - shock
- Sweet Chestnut - Extreme mental anguish, when everything has been tried and there is no light left
- Vervain - over-enthusiasm
- Vine - dominance and inflexibility
- Walnut - protection from change and unwanted influences
- Water Violet - pride and aloofness
- White Chestnut - unwanted thoughts and mental arguments
- Wild Oat - uncertainty over one's direction in life
- Wild Rose - drifting, resignation, apathy
- Willow - self-pity and resentment
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